Boulettes De Volaille

Boulettes De Volaille by Cep élu has 263 kcal per 100 g. One serving (25 g) is about 66 kcal.

Boulettes De Volaille contains 16.9 g of protein per 100 g — about 4.2 g per 25 g serving.

Yes — 16.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (800 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

About 38 g of Boulettes De Volaille equals 100 kcal.

Per 100 g it has 3.4 g sugar and 18.4 g fat (5.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.