Plant-based Minced Meat

Plant-based Minced Meat by Peas of Heaven has 234 kcal per 100 g.

Plant-based Minced Meat contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.5 g), protein (14.4 g). Overall that places it in band B.

About 43 g of Plant-based Minced Meat equals 100 kcal.