Meat · Nutrition facts

Rostlinný Plátek

226 kcal per 100 g, with 15 g protein, 7.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 170 g
High protein
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Rostlinný PlátekNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
7.8 g
Carbs
14% of calories
14 g
Fat
58% of calories
Macro split
Protein 28%Carbs 14%Fat 58%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.1g
Saturated fat1.8g9% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866622386 · Data last verified:

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5941866622386

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Common questions

How many calories are in Rostlinný Plátek?

Rostlinný Plátek by Verdino has 226 kcal per 100 g. One serving (170 g) is about 384 kcal.

How much protein is in Rostlinný Plátek?

Rostlinný Plátek contains 15 g of protein per 100 g — about 25.5 g per 170 g serving.

Is Rostlinný Plátek a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Rostlinný Plátek low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Rostlinný Plátek high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Rostlinný Plátek a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Rostlinný Plátek have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.3 g), protein (15 g). Overall that places it in band B.

How much Rostlinný Plátek is 100 calories?

About 44 g of Rostlinný Plátek equals 100 kcal.

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