Snacks · Nutrition facts

Blow Your Mind Birthday Cake

by School Safe,Treasure Mills

405 kcal per 100 g, with 5.4 g protein, 54.1 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 37 g
Calorie dense
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Blow Your Mind Birthday CakeNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
54.1 g
Carbs
56% of calories
16.2 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.4g
Saturated fat2.7g14% DV
Trans fat0.3g
Cholesterol40.5mg14% DV
Sodium175.7mg8% DV
Potassium27mg1% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805658490858 · Data last verified:

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0805658490858

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Common questions

How many calories are in Blow Your Mind Birthday Cake?

Blow Your Mind Birthday Cake by School Safe,Treasure Mills has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.

How much protein is in Blow Your Mind Birthday Cake?

Blow Your Mind Birthday Cake contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Blow Your Mind Birthday Cake high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Blow Your Mind Birthday Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (32.4 g). Overall that places it in band D.

How much Blow Your Mind Birthday Cake is 100 calories?

About 25 g of Blow Your Mind Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blow Your Mind Birthday Cake high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Blow Your Mind Birthday Cake a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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