Bio Lachsfilets

Bio Lachsfilets by Fisch, Icewind has 198 kcal per 100 g.

Bio Lachsfilets contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

About 51 g of Bio Lachsfilets equals 100 kcal.

Per 100 g it has 0 g sugar and 14 g fat (2.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.