Beverages · Nutrition facts

Bio Cacao Pur

325 kcal per 100 g, with 25 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Bio Cacao PurNutri-Score BCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
39% of calories
14 g
Carbs
22% of calories
11 g
Fat
39% of calories
Macro split
Protein 39%Carbs 22%Fat 39%

Nutrition facts

per 100 g
Fiber28.9g103% DV
Sugar0.3g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium3822mg81% DV
Calcium137.2mg11% DV
Iron47.5mg264% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013320214817 · Data last verified:

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4013320214817

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Common questions

How many calories are in Bio Cacao Pur?

Bio Cacao Pur by Gepa has 325 kcal per 100 g.

How much protein is in Bio Cacao Pur?

Bio Cacao Pur contains 25 g of protein per 100 g.

Is Bio Cacao Pur a good source of protein?

Yes — 25 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Bio Cacao Pur low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Bio Cacao Pur high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Bio Cacao Pur low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio Cacao Pur a good source of fiber?

It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Bio Cacao Pur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from fiber (28.9 g), protein (25 g). Overall that places it in band B.

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