Other · Nutrition facts

Bio Basmati-reis

353 kcal per 100 g, with 8.2 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Bio Basmati-reisNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
9% of calories
78 g
Carbs
89% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26270470 · Data last verified:

Compare Bio Basmati-reis with another food
Dietly — AI Calorie Counter

Log Bio Basmati-reis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Basmati-reis?

Bio Basmati-reis by Penny has 353 kcal per 100 g.

How much protein is in Bio Basmati-reis?

Bio Basmati-reis contains 8.2 g of protein per 100 g.

Is Bio Basmati-reis high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.

Is Bio Basmati-reis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Bio Basmati-reis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Basmati-reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Bio Basmati-reis is 100 calories?

About 28 g of Bio Basmati-reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Basmati-reis high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API