Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27064481 · Data last verified:
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Common questions
How many calories are in Superfood Mix?
Superfood Mix by Trader Joe's has 369 kcal per 100 g.
How much protein is in Superfood Mix?
Superfood Mix contains 5.8 g of protein per 100 g.
Is Superfood Mix high in carbs?
Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 56 g is sugar). It also delivers 11 g of fiber.
Is Superfood Mix high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Superfood Mix low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Superfood Mix a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Superfood Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (56 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Superfood Mix is 100 calories?
About 27 g of Superfood Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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