Other · Nutrition facts

Active Integral

453 kcal per 100 g, with 6.3 g protein, 60 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Active IntegralNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
6% of calories
60 g
Carbs
56% of calories
18 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar17g
Saturated fat1.6g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00805551 · Data last verified:

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Common questions

How many calories are in Active Integral?

Active Integral by Gullón has 453 kcal per 100 g.

How much protein is in Active Integral?

Active Integral contains 6.3 g of protein per 100 g.

Is Active Integral high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Active Integral a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Active Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (17 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Active Integral is 100 calories?

About 22 g of Active Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Active Integral high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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