Meat · Nutrition facts

Vemondo Plantaardige Chipolata Worstjes Eiwitrijk

by Vemondo,Lidl

189 kcal per 100 g, with 10 g protein, 8.9 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Vemondo Plantaardige Chipolata Worstjes EiwitrijkNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
8.9 g
Carbs
20% of calories
11 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.4g
Saturated fat2g10% DV
Sodium412mg18% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619137417 · Data last verified:

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4335619137417

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Common questions

How many calories are in Vemondo Plantaardige Chipolata Worstjes Eiwitrijk?

Vemondo Plantaardige Chipolata Worstjes Eiwitrijk by Vemondo,Lidl has 189 kcal per 100 g.

How much protein is in Vemondo Plantaardige Chipolata Worstjes Eiwitrijk?

Vemondo Plantaardige Chipolata Worstjes Eiwitrijk contains 10 g of protein per 100 g.

Is Vemondo Plantaardige Chipolata Worstjes Eiwitrijk a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Vemondo Plantaardige Chipolata Worstjes Eiwitrijk a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vemondo Plantaardige Chipolata Worstjes Eiwitrijk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band A.

How much Vemondo Plantaardige Chipolata Worstjes Eiwitrijk is 100 calories?

About 53 g of Vemondo Plantaardige Chipolata Worstjes Eiwitrijk equals 100 kcal.

Is Vemondo Plantaardige Chipolata Worstjes Eiwitrijk a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Vemondo Plantaardige Chipolata Worstjes Eiwitrijk high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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