Ultra Thin Swiss Cheese

Ultra Thin Swiss Cheese by Sargento has 364 kcal per 100 g. One serving (32 g) is about 116 kcal.

Ultra Thin Swiss Cheese contains 28.1 g of protein per 100 g — about 9 g per 32 g serving.

Yes — 28.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (18.8 g); points in favor come from protein (28.1 g). Overall that places it in band D.

About 27 g of Ultra Thin Swiss Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.