Sweets · Nutrition facts

Twinkelz Vlokken Puur

450 kcal per 100 g, with 5.2 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Twinkelz Vlokken PuurNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
68 g
Carbs
62% of calories
16 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar65g
Saturated fat8.9g44% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20445218 · Data last verified:

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Common questions

How many calories are in Twinkelz Vlokken Puur?

Twinkelz Vlokken Puur by Mister Choc has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Twinkelz Vlokken Puur?

Twinkelz Vlokken Puur contains 5.2 g of protein per 100 g — about 1 g per 20 g serving.

Is Twinkelz Vlokken Puur high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Twinkelz Vlokken Puur high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Twinkelz Vlokken Puur low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Twinkelz Vlokken Puur a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Twinkelz Vlokken Puur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (65 g), saturated fat (8.9 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Twinkelz Vlokken Puur is 100 calories?

About 22 g of Twinkelz Vlokken Puur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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