Sweets · Nutrition facts

Mint Chocolate

by J. D. GROSS

461 kcal per 100 g, with 3.5 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Mint ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
70 g
Carbs
63% of calories
17 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar63.1g
Saturated fat10g50% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20706852 · Data last verified:

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Common questions

How many calories are in Mint Chocolate?

Mint Chocolate by J. D. GROSS has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.

How much protein is in Mint Chocolate?

Mint Chocolate contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Mint Chocolate high in sugar?

Yes — 63.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mint Chocolate high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mint Chocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mint Chocolate a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Mint Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (63.1 g), saturated fat (10 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Mint Chocolate is 100 calories?

About 22 g of Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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