Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902409701494 · Data last verified:
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Common questions
How many calories are in Twaróg Delikatny Naturalny?
Twaróg Delikatny Naturalny by President has 112 kcal per 100 g. One serving (150 g) is about 168 kcal.
How much protein is in Twaróg Delikatny Naturalny?
Twaróg Delikatny Naturalny contains 9.1 g of protein per 100 g — about 13.6 g per 150 g serving.
Is Twaróg Delikatny Naturalny keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Twaróg Delikatny Naturalny low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Twaróg Delikatny Naturalny have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Twaróg Delikatny Naturalny is 100 calories?
About 89 g of Twaróg Delikatny Naturalny equals 100 kcal.
Is Twaróg Delikatny Naturalny a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is Twaróg Delikatny Naturalny high in cholesterol?
It contains 89.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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