Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952019587 · Data last verified:
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Common questions
How many calories are in Trio De Quinoa?
Trio De Quinoa by Sabarot has 354 kcal per 100 g.
How much protein is in Trio De Quinoa?
Trio De Quinoa contains 14 g of protein per 100 g.
Is Trio De Quinoa a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Trio De Quinoa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.
Is Trio De Quinoa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trio De Quinoa a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Trio De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.
How much Trio De Quinoa is 100 calories?
About 28 g of Trio De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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