Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876249064 · Data last verified:
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Common questions
How many calories are in Tejas De Tolosa?
Tejas De Tolosa by De Nuestra Tierra has 499 kcal per 100 g.
How much protein is in Tejas De Tolosa?
Tejas De Tolosa contains 14 g of protein per 100 g.
Is Tejas De Tolosa a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Tejas De Tolosa high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Why does Tejas De Tolosa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (24 g), saturated fat (3.3 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Tejas De Tolosa is 100 calories?
About 20 g of Tejas De Tolosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tejas De Tolosa high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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