Snacks · Nutrition facts

Torta Tradicional De Avellana

480 kcal per 100 g, with 9.5 g protein, 43 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Torta Tradicional De AvellanaNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
43 g
Carbs
36% of calories
30 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium406.5mg9% DV
Calcium56.4mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876269581 · Data last verified:

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8431876269581

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Common questions

How many calories are in Torta Tradicional De Avellana?

Torta Tradicional De Avellana by De nuestra tierra has 480 kcal per 100 g.

How much protein is in Torta Tradicional De Avellana?

Torta Tradicional De Avellana contains 9.5 g of protein per 100 g.

Is Torta Tradicional De Avellana high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Torta Tradicional De Avellana low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Torta Tradicional De Avellana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (38 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Torta Tradicional De Avellana is 100 calories?

About 21 g of Torta Tradicional De Avellana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torta Tradicional De Avellana high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Torta Tradicional De Avellana a good source of potassium?

It is a moderate source: 406.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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