Snacks · Nutrition facts

Turrón Duro

500 kcal per 100 g, with 12 g protein, 52 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turrón DuroNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
52 g
Carbs
42% of calories
26 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar49g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium316mg7% DV
Calcium110.3mg8% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876268270 · Data last verified:

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8431876268270

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Common questions

How many calories are in Turrón Duro?

Turrón Duro by Carrefour has 500 kcal per 100 g.

How much protein is in Turrón Duro?

Turrón Duro contains 12 g of protein per 100 g.

Is Turrón Duro a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Turrón Duro high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Turrón Duro low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turrón Duro a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Turrón Duro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (49 g); points in favor come from fiber (5.2 g), protein (12 g). Overall that places it in band C.

How much Turrón Duro is 100 calories?

About 20 g of Turrón Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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