Fish & Seafood · Nutrition facts

Tartinables Maquereaux

203 kcal per 100 g, with 14 g protein, 2 g carbs and 15 g fat. Full micronutrients and serving info below.

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Tartinables MaquereauxNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
2 g
Carbs
4% of calories
15 g
Fat
68% of calories
Macro split
Protein 28%Carbs 4%Fat 68%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.9g14% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760012693207 · Data last verified:

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Barcode

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3760012693207

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Common questions

How many calories are in Tartinables Maquereaux?

Tartinables Maquereaux by Hennequin has 203 kcal per 100 g.

How much protein is in Tartinables Maquereaux?

Tartinables Maquereaux contains 14 g of protein per 100 g.

Is Tartinables Maquereaux a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Tartinables Maquereaux keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tartinables Maquereaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Tartinables Maquereaux is 100 calories?

About 49 g of Tartinables Maquereaux equals 100 kcal.

Is Tartinables Maquereaux high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15 g fat (2.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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