Vegetables · Nutrition facts

Sweet Potato Wraps

by BFree

247 kcal per 100 g, with 1.8 g protein, 51 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (42 g)
High fiber
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Sweet Potato WrapsNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
1.8 g
Protein
3% of calories
51 g
Carbs
88% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar8.1g
Saturated fat0.3g2% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521690494 · Data last verified:

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5391521690494

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Common questions

How many calories are in Sweet Potato Wraps?

Sweet Potato Wraps by BFree has 247 kcal per 100 g. One serving (42 g) is about 104 kcal.

How much protein is in Sweet Potato Wraps?

Sweet Potato Wraps contains 1.8 g of protein per 100 g — about 0.8 g per 42 g serving.

Is Sweet Potato Wraps high in carbs?

Yes — carbohydrates provide 88% of its calories (51 g per 100 g, of which 8.1 g is sugar). It also delivers 21 g of fiber.

Is Sweet Potato Wraps high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is Sweet Potato Wraps a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Sweet Potato Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from fiber (21 g). Overall that places it in band C.

How much Sweet Potato Wraps is 100 calories?

About 40 g of Sweet Potato Wraps equals 100 kcal.

Is Sweet Potato Wraps high in sugar or fat?

Per 100 g it has 8.1 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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