Sportness Eiweiss 50%

Sportness Eiweiss 50% by DM has 369 kcal per 100 g. One serving (45 g) is about 166 kcal.

Sportness Eiweiss 50% contains 50.2 g of protein per 100 g — about 22.6 g per 45 g serving.

Yes — 50.2 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.3 g); points in favor come from protein (50.2 g). Overall that places it in band C.

About 27 g of Sportness Eiweiss 50% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.