Other · Nutrition facts

Spaghetti Vollkorn

352 kcal per 100 g, with 14 g protein, 65 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseHigh fiber
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Spaghetti VollkornNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
17% of calories
65 g
Carbs
77% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256590846 · Data last verified:

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4337256590846

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Common questions

How many calories are in Spaghetti Vollkorn?

Spaghetti Vollkorn by REWE, Rewe bio has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.

How much protein is in Spaghetti Vollkorn?

Spaghetti Vollkorn contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Spaghetti Vollkorn a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Spaghetti Vollkorn high in carbs?

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 2.5 g is sugar). It also delivers 8.3 g of fiber.

Is Spaghetti Vollkorn low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Vollkorn a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Spaghetti Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (8.3 g), protein (14 g). Overall that places it in band A.

How much Spaghetti Vollkorn is 100 calories?

About 28 g of Spaghetti Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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