Sourdough French Bread

Sourdough French Bread by Boudin Bakery has 235 kcal per 100 g. One serving (51 g) is about 120 kcal.

Sourdough French Bread contains 9.8 g of protein per 100 g — about 5 g per 51 g serving.

Yes — carbohydrates provide 81% of its calories (51 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Yes — 509.8 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (509.8 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

About 43 g of Sourdough French Bread equals 100 kcal.

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.