Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760004353 · Data last verified:
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Common questions
How many calories are in ياڨو?
ياڨو by SOUMMAM has 74 kcal per 100 g.
How much protein is in ياڨو?
ياڨو contains 1.8 g of protein per 100 g.
Is ياڨو low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does ياڨو have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.
How much ياڨو is 100 calories?
About 135 g of ياڨو equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is ياڨو high in sugar or fat?
Per 100 g it has 11.8 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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