Beverages · Nutrition facts

Laban Up - Sweetened Laban Drink

70 kcal per 100 g, with 2.2 g protein, 12.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Laban Up - Sweetened Laban DrinkNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
13% of calories
12.8 g
Carbs
73% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.7g
Saturated fat0.7g3% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291044444910 · Data last verified:

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6291044444910

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Common questions

How many calories are in Laban Up - Sweetened Laban Drink?

Laban Up - Sweetened Laban Drink by Safa has 70 kcal per 100 g.

How much protein is in Laban Up - Sweetened Laban Drink?

Laban Up - Sweetened Laban Drink contains 2.2 g of protein per 100 g.

Is Laban Up - Sweetened Laban Drink low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Laban Up - Sweetened Laban Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Laban Up - Sweetened Laban Drink is 100 calories?

About 143 g of Laban Up - Sweetened Laban Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laban Up - Sweetened Laban Drink high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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