Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100810132 · Data last verified:
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Common questions
How many calories are in Sharp Cheddar Shredded Reduced Fat Cheddar Cheese?
Sharp Cheddar Shredded Reduced Fat Cheddar Cheese by SARGENTO has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Sharp Cheddar Shredded Reduced Fat Cheddar Cheese?
Sharp Cheddar Shredded Reduced Fat Cheddar Cheese contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Sharp Cheddar Shredded Reduced Fat Cheddar Cheese a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Sharp Cheddar Shredded Reduced Fat Cheddar Cheese high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Sharp Cheddar Shredded Reduced Fat Cheddar Cheese high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Sharp Cheddar Shredded Reduced Fat Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (642.9 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Sharp Cheddar Shredded Reduced Fat Cheddar Cheese is 100 calories?
About 31 g of Sharp Cheddar Shredded Reduced Fat Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sharp Cheddar Shredded Reduced Fat Cheddar Cheese a good source of calcium?
It is a good source: 857.1 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.
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