Other · Nutrition facts

Schließen Favourites Parmigiano Reggiano Dop Gerie

402 kcal per 100 g, with 32.4 g protein, 0 g carbs and 29.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseCalcium rich
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Schließen Favourites Parmigiano Reggiano Dop GerieNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
32.4 g
Protein
33% of calories
0 g
Carbs
0% of calories
29.7 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19.6g98% DV
Cholesterol2.5mg1% DV
Sodium640mg28% DV
Potassium154.6mg3% DV
Calcium121.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010883901044 · Data last verified:

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8010883901044

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Common questions

How many calories are in Schließen Favourites Parmigiano Reggiano Dop Gerie?

Schließen Favourites Parmigiano Reggiano Dop Gerie by K favourits has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.

How much protein is in Schließen Favourites Parmigiano Reggiano Dop Gerie?

Schließen Favourites Parmigiano Reggiano Dop Gerie contains 32.4 g of protein per 100 g — about 32.4 g per 100 g serving.

Is Schließen Favourites Parmigiano Reggiano Dop Gerie a good source of protein?

Yes — 32.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Schließen Favourites Parmigiano Reggiano Dop Gerie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schließen Favourites Parmigiano Reggiano Dop Gerie high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Schließen Favourites Parmigiano Reggiano Dop Gerie high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Schließen Favourites Parmigiano Reggiano Dop Gerie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (19.6 g), sodium (640 mg); points in favor come from protein (32.4 g). Overall that places it in band D.

How much Schließen Favourites Parmigiano Reggiano Dop Gerie is 100 calories?

About 25 g of Schließen Favourites Parmigiano Reggiano Dop Gerie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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