Nuts & Seeds · Nutrition facts

Salted Peanuts

609 kcal per 100 g, with 27.9 g protein, 9.4 g carbs and 49.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Salted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
27.9 g
Protein
19% of calories
9.4 g
Carbs
6% of calories
49.2 g
Fat
75% of calories
Macro split
Protein 19%Carbs 6%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat49.2g246% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012309030348 · Data last verified:

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5012309030348

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts has 609 kcal per 100 g.

How much protein is in Salted Peanuts?

Salted Peanuts contains 27.9 g of protein per 100 g.

Is Salted Peanuts a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Salted Peanuts high in saturated fat?

It has 49.2 g of saturated fat per 100 g — 246% of the daily value, which counts as high.

Is Salted Peanuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (49.2 g); points in favor come from protein (27.9 g). Overall that places it in band D.

How much Salted Peanuts is 100 calories?

About 16 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanuts high in calories?

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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