Other · Nutrition facts

Salade Italienne

195 kcal per 100 g, with 8 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

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Salade ItalienneNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
17% of calories
13 g
Carbs
27% of calories
12 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264300 · Data last verified:

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Barcode

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3700009264300

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Common questions

How many calories are in Salade Italienne?

Salade Italienne has 195 kcal per 100 g.

How much protein is in Salade Italienne?

Salade Italienne contains 8 g of protein per 100 g.

Is Salade Italienne low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Salade Italienne high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade Italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Salade Italienne is 100 calories?

About 51 g of Salade Italienne equals 100 kcal.

Is Salade Italienne high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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