Fish & Seafood · Nutrition facts

Salade De Morue À L'ancienne

94 kcal per 100 g, with 5.9 g protein, 10.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 300 g
Potassium
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Salade De Morue À L'ancienneNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
25% of calories
10.9 g
Carbs
46% of calories
3 g
Fat
29% of calories
Macro split
Protein 25%Carbs 46%Fat 29%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.3g
Saturated fat0.2g1% DV
Cholesterol14.2mg5% DV
Sodium520mg23% DV
Potassium327mg7% DV
Calcium19mg1% DV
Iron0.6mg3% DV
Vitamin C6mg7% DV
Vitamin A9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056560237 · Data last verified:

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3760056560237

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Common questions

How many calories are in Salade De Morue À L'ancienne?

Salade De Morue À L'ancienne by Mer & Saveur has 94 kcal per 100 g. One serving (300 g) is about 282 kcal.

How much protein is in Salade De Morue À L'ancienne?

Salade De Morue À L'ancienne contains 5.9 g of protein per 100 g — about 17.7 g per 300 g serving.

Is Salade De Morue À L'ancienne low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Salade De Morue À L'ancienne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade De Morue À L'ancienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Salade De Morue À L'ancienne is 100 calories?

About 106 g of Salade De Morue À L'ancienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Morue À L'ancienne high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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