Fish & Seafood · Nutrition facts

Surimi

105 kcal per 100 g, with 7 g protein, 14.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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SurimiNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
26% of calories
14.8 g
Carbs
55% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 26%Carbs 55%Fat 19%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat0.2g1% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004492039995 · Data last verified:

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4004492039995

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Common questions

How many calories are in Surimi?

Surimi by mare Seafood has 105 kcal per 100 g.

How much protein is in Surimi?

Surimi contains 7 g of protein per 100 g.

Is Surimi high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Surimi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

How much Surimi is 100 calories?

About 95 g of Surimi equals 100 kcal.

Is Surimi high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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