Fish & Seafood · Nutrition facts

Salt Dried Cod Croquettes

91 kcal per 100 g, with 7.6 g protein, 12 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Salt Dried Cod CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
33% of calories
12 g
Carbs
52% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 33%Carbs 52%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium444.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489522126 · Data last verified:

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Barcode

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4056489522126

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Common questions

How many calories are in Salt Dried Cod Croquettes?

Salt Dried Cod Croquettes by Lidl has 91 kcal per 100 g.

How much protein is in Salt Dried Cod Croquettes?

Salt Dried Cod Croquettes contains 7.6 g of protein per 100 g.

Is Salt Dried Cod Croquettes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Salt Dried Cod Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg). Overall that places it in band B.

How much Salt Dried Cod Croquettes is 100 calories?

About 110 g of Salt Dried Cod Croquettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salt Dried Cod Croquettes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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