Other · Nutrition facts

Salade 4 Fromage

212 kcal per 100 g, with 7.7 g protein, 16.1 g carbs and 12.6 g fat. Full micronutrients and serving info below.

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Salade 4 FromageNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
15% of calories
16.1 g
Carbs
31% of calories
12.6 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat3.9g20% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613640 · Data last verified:

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4056489613640

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Common questions

How many calories are in Salade 4 Fromage?

Salade 4 Fromage has 212 kcal per 100 g.

How much protein is in Salade 4 Fromage?

Salade 4 Fromage contains 7.7 g of protein per 100 g.

Is Salade 4 Fromage low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Why does Salade 4 Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Salade 4 Fromage is 100 calories?

About 47 g of Salade 4 Fromage equals 100 kcal.

Is Salade 4 Fromage high in sugar or fat?

Per 100 g it has 1.3 g sugar and 12.6 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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