Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619007024 · Data last verified:
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Common questions
How many calories are in Sałatka Obiadowa?
Sałatka Obiadowa by Freshona has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.
How much protein is in Sałatka Obiadowa?
Sałatka Obiadowa contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Why does Sałatka Obiadowa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sałatka Obiadowa is 100 calories?
About 323 g of Sałatka Obiadowa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sałatka Obiadowa high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Sałatka Obiadowa high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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