Rosti Burger X2

Rosti Burger X2 by Charal has 224 kcal per 100 g.

Rosti Burger X2 contains 9.3 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (440 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

About 45 g of Rosti Burger X2 equals 100 kcal.

Per 100 g it has 1 g sugar and 14.2 g fat (5.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.