Roasted Red Pepper Quiche

Roasted Red Pepper Quiche has 316 kcal per 100 g.

Roasted Red Pepper Quiche contains 9.5 g of protein per 100 g.

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (9.5 g). Overall that places it in band C.

About 32 g of Roasted Red Pepper Quiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 24 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.