Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749977784 · Data last verified:
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Common questions
How many calories are in Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide?
Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide by Naturalia has 375 kcal per 100 g.
How much protein is in Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide?
Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide contains 12.5 g of protein per 100 g.
Is Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide high in carbs?
Yes — carbohydrates provide 72% of its calories (67.5 g per 100 g, of which 0 g is sugar).
Is Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67.5 g of carbs come from starch and fiber rather than sugar.
Is Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide is 100 calories?
About 27 g of Quick Steel Cut Oats - Gruau Coupé Epointée À Cuisson Rapide equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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