Other · Nutrition facts

Pumpkin Bisque

97 kcal per 100 g, with 1.1 g protein, 10.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (252 g)
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Pumpkin BisqueNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
10.9 g
Carbs
46% of calories
5.2 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar10.3g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol5.2mg2% DV
Sodium23.8mg1% DV
Potassium190.7mg4% DV
Calcium27.1mg2% DV
Iron0.5mg3% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00670753 · Data last verified:

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Common questions

How many calories are in Pumpkin Bisque?

Pumpkin Bisque by Trader Joe's has 97 kcal per 100 g. One serving (252 g) is about 244 kcal.

How much protein is in Pumpkin Bisque?

Pumpkin Bisque contains 1.1 g of protein per 100 g — about 2.8 g per 252 g serving.

Is Pumpkin Bisque low in sodium?

Yes — just 23.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pumpkin Bisque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band C.

How much Pumpkin Bisque is 100 calories?

About 103 g of Pumpkin Bisque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pumpkin Bisque a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pumpkin Bisque high in sugar or fat?

Per 100 g it has 10.3 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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