Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077958690133 · Data last verified:
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Common questions
How many calories are in Autumn Squash Soup?
Autumn Squash Soup by Panera Bread has 97 kcal per 100 g. One serving (245 g) is about 238 kcal.
How much protein is in Autumn Squash Soup?
Autumn Squash Soup contains 1.2 g of protein per 100 g — about 2.9 g per 245 g serving.
Why does Autumn Squash Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Autumn Squash Soup is 100 calories?
About 103 g of Autumn Squash Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Autumn Squash Soup high in sugar or fat?
Per 100 g it has 8.2 g sugar and 4.9 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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