Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076840004584 · Data last verified:
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Common questions
How many calories are in Ben And Jerry’s?
Ben And Jerry’s by Carame Blondie Bar has 85 kcal per 100 g. One serving (246 g) is about 209 kcal.
How much protein is in Ben And Jerry’s?
Ben And Jerry’s contains 0.8 g of protein per 100 g — about 2 g per 246 g serving.
Is Ben And Jerry’s high in sugar?
Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ben And Jerry’s high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Why does Ben And Jerry’s have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.7 g), saturated fat (13.8 g). Overall that places it in band E.
How much Ben And Jerry’s is 100 calories?
About 118 g of Ben And Jerry’s equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ben And Jerry’s a good source of calcium?
It is a moderate source: 97.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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