Protein Chocolate Berries And Crunch

Protein Chocolate Berries And Crunch by 24/7 has 508 kcal per 100 g. One serving (50 g) is about 254 kcal.

Protein Chocolate Berries And Crunch contains 24.5 g of protein per 100 g — about 12.2 g per 50 g serving.

Yes — 24.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (12.9 g), saturated fat (5.9 g); points in favor come from fiber (4.8 g), protein (24.5 g). Overall that places it in band C.

About 20 g of Protein Chocolate Berries And Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.