Sweets · Nutrition facts

Black Sesame Dessert

533 kcal per 100 g, with 20 g protein, 50 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Black Sesame DessertNutri-Score ACompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
15% of calories
50 g
Carbs
38% of calories
26.7 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713398070307 · Data last verified:

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4713398070307

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Common questions

How many calories are in Black Sesame Dessert?

Black Sesame Dessert has 533 kcal per 100 g.

How much protein is in Black Sesame Dessert?

Black Sesame Dessert contains 20 g of protein per 100 g.

Is Black Sesame Dessert a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Black Sesame Dessert low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Black Sesame Dessert a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Black Sesame Dessert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band A.

How much Black Sesame Dessert is 100 calories?

About 19 g of Black Sesame Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Sesame Dessert high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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