Prosciutto Cotto Di Praga

Prosciutto Cotto Di Praga by Dal Salumiere has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.

Prosciutto Cotto Di Praga contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 78 g of Prosciutto Cotto Di Praga equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.