Pretzel Sticks Best Choice

Pretzel Sticks Best Choice by Best Choice has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Pretzel Sticks Best Choice contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1066.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.