Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070415101630 · Data last verified:
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Common questions
How many calories are in Stick Pretzels?
Stick Pretzels by Pennysticks Brand has 393 kcal per 100 g.
How much protein is in Stick Pretzels?
Stick Pretzels contains 10.7 g of protein per 100 g.
Is Stick Pretzels a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Stick Pretzels high in carbs?
Yes — carbohydrates provide 85% of its calories (82.1 g per 100 g, of which 3.6 g is sugar).
Is Stick Pretzels high in sodium?
Yes — 1714.3 mg of sodium per 100 g, about 75% of the daily value.
Why does Stick Pretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1714.3 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Stick Pretzels is 100 calories?
About 25 g of Stick Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Stick Pretzels high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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