Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070844001013 · Data last verified:
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Common questions
How many calories are in Rice Crackers?
Rice Crackers by KAME has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Rice Crackers?
Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Rice Crackers high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0 g is sugar).
Is Rice Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Why does Rice Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal). Overall that places it in band C.
How much Rice Crackers is 100 calories?
About 25 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Crackers high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Rice Crackers a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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