Posta Negra Bistec

Posta Negra Bistec by Buen Corte has 99 kcal per 100 g. One serving (400 g) is about 396 kcal.

Posta Negra Bistec contains 21.5 g of protein per 100 g — about 86 g per 400 g serving.

Yes — 21.5 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 46.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band A.

About 101 g of Posta Negra Bistec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.