Other · Nutrition facts

Boruf Pour Tartare

123 kcal per 100 g, with 23.1 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boruf Pour TartareNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
23.1 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium61.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628519290004 · Data last verified:

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0628519290004

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Common questions

How many calories are in Boruf Pour Tartare?

Boruf Pour Tartare has 123 kcal per 100 g.

How much protein is in Boruf Pour Tartare?

Boruf Pour Tartare contains 23.1 g of protein per 100 g.

Is Boruf Pour Tartare a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Boruf Pour Tartare keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boruf Pour Tartare low in sodium?

Yes — just 61.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Boruf Pour Tartare have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.1 g). Overall that places it in band A.

How much Boruf Pour Tartare is 100 calories?

About 81 g of Boruf Pour Tartare equals 100 kcal.

Is Boruf Pour Tartare high in sugar or fat?

Per 100 g it has 0 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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