Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0647086012505 · Data last verified:
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Common questions
How many calories are in Ground Goat?
Ground Goat by Thomas Farms has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.
How much protein is in Ground Goat?
Ground Goat contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Ground Goat a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Ground Goat keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Goat low in sodium?
Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Goat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.
How much Ground Goat is 100 calories?
About 93 g of Ground Goat equals 100 kcal.
Is Ground Goat a good source of potassium?
It is a moderate source: 383.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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