Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656409765 · Data last verified:
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Common questions
How many calories are in Planche De Chiffonnades Espagnoles?
Planche De Chiffonnades Espagnoles has 296 kcal per 100 g.
How much protein is in Planche De Chiffonnades Espagnoles?
Planche De Chiffonnades Espagnoles contains 29 g of protein per 100 g.
Is Planche De Chiffonnades Espagnoles a good source of protein?
Yes — 29 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Planche De Chiffonnades Espagnoles keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Planche De Chiffonnades Espagnoles high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Planche De Chiffonnades Espagnoles high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Planche De Chiffonnades Espagnoles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (1840 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Planche De Chiffonnades Espagnoles is 100 calories?
About 34 g of Planche De Chiffonnades Espagnoles equals 100 kcal.
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